Service categories: Counselling and therapies

Service URL: https://www.navigatinglifetherapy.co.uk

ONLINE Support for Autistic, ADHD, AuDHD women navigating midlife overwhelm, burnout and identity, across the UK.

Have you recently been diagnosed and feel under supported? Maybe you have noticed traits in yourself following your child's diagnosis and are curious about what this means for you and your life up until now? Or, perhaps you're approaching midlife and perimenopause and find that the coping strategies that have worked until now, are no longer as effective. I offer neurodivergent affirming online therapy; somewhere to understand yourself more deeply, my approach is warm, unhurried and with a focus on reducing burnout and supporting your nervous system.

Along with lived ND experience and a deep understanding of late diagnosis and midlife transitions, I bring clinical training to support women who are exploring their late identified neurodivergence, unmasking, and rebuilding a more sustainable way of being.

Aimed at: Adult , Adult sibling, Anyone with an Association to Autism, Businesses, Parent or carer of under 18, Parent/carer of a child, Parent/carer of a young person, Parent/carer of an adult, Parents or carers, families, adults, Partner, Professional

Referral Sources: Yourself

Specialisms: Autism, Autism and Neurodivergent

Other specialisms: ADHD