Service categories: Counselling and therapies

Service URL: https://therachange.co.uk

Therachange offers professional and compassionate therapy and coaching designed to fit around your life. We provide flexible options to suit your needs, including pay-as-you-go sessions at £110 for 45 minutes or a 6-session package for £600—our most popular option, helping you save £60 while supporting ongoing progress.

Our experienced therapists and coaches create a safe and supportive environment, tailoring each session to the individual’s communication style, needs, and comfort level. We adapt our approaches to suit everyone, whether you prefer structured guidance, practical strategies, or a more reflective and exploratory style.

• We offer a wide range of approaches, CBT, DBT, couple therapy, and family therapy, alongside MBCT, narrative therapy, psychodynamic, relational psychodynamic, and ACT. We also provide ADHD coaching, parent training, and behavioural coaching to support individuals and families in building skills, strategies, and confidence.

Whether you’re seeking support for stress, anxiety, ADHD, personal growth, or other mental health challenges, Therachange ensures therapy and coaching are accessible, flexible, and centred on your unique needs, helping you make meaningful and lasting change.

Aimed at: Adolescent , Adult , Adult sibling, Anyone with an Association to Autism, Child , Child/adolescent sibling, Children under the age of 12 years, children with complex needs and their parents or carers, Parent or carer of under 18, Parent/carer of a child, Parent/carer of a young person, Parent/carer of an adult, Parents or carers, families, adults, Partner, Professional, Students, Young person

Specialisms: Autism and Neurodivergent , Challenging behaviour, Generic, Learning disability

Other specialisms: Coaching and Training, ADHD