Rehabilitation Provider

Main information

Service categories: Counselling and therapies

Service URL: https://www.vitality360.co.uk/

Finding the right support for neurodivergent fatigue requires a specialised approach that understands how sensory processing, executive functioning, and "autistic burnout" intersect. Here is a professional, accessible listing tailored for the National Autistic Services Directory.

Vitality360 Neurodivergent Fatigue & Rehabilitation Specialists

Overview

At Vitality360, we specialise in providing evidence-based rehabilitation for individuals navigating the complexities of fatigue. We recognise that for those with a suspected or confirmed neurodiverse diagnosis (Autism, ADHD, or both), fatigue is rarely "just tiredness." It is often a result of sensory overload, social masking, and the cognitive load of navigating a neurotypical world.

Our mission is to help you move beyond survival mode and reclaim your energy through compassionate, specialist-led interventions.

Our Expertise

We offer a unique clinical perspective that blends traditional fatigue management with neuro-affirming practices. Our programs are designed to support:

Autistic Burnout Recovery: Strategies to manage deep exhaustion and loss of skills.
ADHD Energy Regulation: Helping to balance "hyperfocus" cycles with sustainable rest.
Sensory Modulation: Identifying environmental triggers that deplete your energy.
Executive Functioning Support: Tools to manage the "mental load" that contributes to cognitive fatigue.

How We Support You

Our rehabilitation programs are flexible and person-centred, available to those with or without a formal diagnosis.

Service Feature

What to Expect

Personalized Assessment

A deep dive into your unique energy baseline and neurodivergent profile.

Pacing Strategies

Practical techniques to manage daily activities without "crashing."

Environmental Audits

Identifying sensory adjustments for your home or workplace to preserve energy.

Compassionate Coaching

Working with your brain’s natural wiring, not against it.

Why Choose Us?

"We don't believe in 'fixing' neurodiversity. We believe in adapting the environment and the approach to ensure neurodivergent individuals can thrive without sacrificing their health to fatigue."

Diagnosis Not Required: We support those on the waiting list for assessment (suspected) as well as those with confirmed diagnoses.
Neuro-Affirming: Our clinicians stay up to date on the latest research on the neurodivergent experience.
Flexible Delivery: Sessions available online to accommodate your energy levels.

Contact Information