Service categories: Counselling and therapies, Information, advice and advocacy

Service URL: https://www.purpleperspectives.co.uk/coaching

I provide autistic led coaching for autistic and ADHD adults, supporting people to build lives and working patterns that work for them.

I support people with things like:

• overwhelm or burnout
• understanding yourself after a late diagnosis
• work and career challenges
• setting boundaries and reducing people pleasing
• managing energy, routines, and daily life
• big life changes or feeling 'stuck'

My coaching is adapted for the autistic people and those with ADHD (and AuDHDers). This means:

• sessions are calm and structured
• I communicate clearly
• you can communicate in the way that feels comfortable for you
• we work at your pace
• the focus is on feeling safe and working in the way that works for you

I do not try to change you or make you fit in, the goal is to understand what works for you and build strategies around your needs, strengths and energy.

Many people I work with have felt misunderstood, exhausted, or unsupported in the past. Coaching is collaborative and respectful, and you are always in control of what we focus on.

Aimed at: Adult

Referral Sources: Yourself

Specialisms: Autism, Autism and Neurodivergent