Service categories: Counselling and therapies

Service URL: https://helenmosstherapy.com

I am a late diagnosed AuDHD, dyslexic, person centred counsellor (BACP reg.) and somatic therapist (BCYT reg.) living with a neurodivergent family. I offer a compassionate, neuro-affirmative, trauma sensitive space for people aged 16 and up to explore their own unique experience of living as a neurodivergent person. I work collaboratively in a relational way to support people to make the changes they want in their lives.

I support people lots of different things including

*women and late diagnosis

*anxiety and depression

*build self-esteem

*sense of identity, diagnosis or not

*burnout

*trauma, emotional processing and nervous system regulation

*grief and loss

*practical and creative skills for living well

*support parents/carers of SEND

I work online or in person around Brighton and Hove. I offer short term and long term therapy, weekly or bi-monthly. Contact me for a free 20min consult to see how we might work together.

Aimed at: Adolescent , Adult , Anyone with an Association to Autism, Child/adolescent sibling, Parent/carer of a child, Parent/carer of a young person, Parent/carer of an adult, Partner, Professional, Students, Young person

Referral Sources: Private Only

Specialisms: Autism, Autism and Neurodivergent , Learning disability

Other specialisms: I am a yoga and mindfulness teacher. Reiki practitioner. Nature host. First aid at work trained. I have worked in schools, colleges and for counselling services.