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Autism Service Directory

Mindscapes Wellness - Hypnotherapy

Main information

Service categories: Counselling and therapies

Mindscapes Wellness is a wellbeing practice offering solution-focused hypnotherapy, mindfulness coaching, and neurodiversity-aware support. I provide a safe, compassionate, and non-judgemental space where individuals can explore challenges, build resilience, and create positive, lasting change. I have a strength based future focussed approach.

My services are designed to support neurodivergent children over 8 years of age, young people, adults and parents of neurodivergent people, professionals experiencing stress or burnout, women navigating midlife transitions, and anyone seeking greater emotional wellbeing, confidence, and balance. My personal experience of being a mother to an autistic non speaking teenage boy, a parent to parent emotional support volunteer with National Autistic Society and studying 'Neurodiversity coaching' and 'Understanding Autism', I am able to support autistic children and parents/carers with complete understanding of their strengths and challenges. By combining evidence-based solution-focused approaches with mindfulness techniques and strength based Neurodiversity aware techniques I help clients focus on their strengths, develop practical coping strategies, and move towards their preferred future.

Sessions are delivered online from the comfort of the client’s own safe space, making support accessible, flexible, and tailored to individual needs. At Mindscapes Wellness, my focus is on empowering people to reconnect with their inner resources, improve wellbeing, create an everylasting positive change and thrive in everyday life.

Eligibility

Age: From age 8

Aimed at: Adolescent , Adult , Adult sibling, Anyone with an Association to Autism, Child/adolescent sibling, Children under the age of 12 years, children with complex needs and their parents or carers, Parent or carer of under 18, Parent/carer of a child, Parent/carer of a young person, Parent/carer of an adult, Parents or carers, families, adults, Partner, Professional, School, Students, Volunteer, Young person

Referral Sources: Education, NHS and Private, NHS Consultant, NHS Only, NHS primary care, Private Only, Social Care, Yourself

Registrations & Approaches

Specialisms: Autism and Neurodivergent , Generic

Regulatory or professional certifications:

Contacts

We would prefer you to contact us by mobile or email.

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Sonal - Hypnotherapist
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+447899093113
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sonal@mindscapes-wellness.com

Locations

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15, Bennett Way, Sawston, Cambridgeshire, CB22 3FR
Inclusion in the Directory does not imply endorsement of a service by the National Autistic Society. Please read our full disclaimer for details.