Service categories: Counselling and therapies

Service URL: https://www.journeyofyou.uk/

Whether you grew up knowing you were autistic / ADHD or realised later into adulthood, it can have an influence on your ability to connect, express emotions & to let go of neurotypical standards & thrive as a neurodivergent adult. Navigating these difficulties can lead to feeling disconnected & split from oneself, burnt-out, & being confused about the future. Therapy is a great place to build a secure sense of self that helps you feel calm & centred even through the most difficult times. Together we can heal the disconnection, build coping strategies to recover from burnout & develop strength from the challenges you face.

I meet clients where they are & empower them to go where they want to be. Working with clients to help them explore their feelings & become emotionally stronger. Exploring their neurodivergence & what it means them. I support them to cope with their challenges & improve relationships. As well as to explore, their strengthens & joys.

Aimed at: Adult

Referral Sources: Yourself

Specialisms: Autism, Autism and Neurodivergent

Other specialisms: ADHD AuDHD