Service categories: Counselling and therapies

Service URL: https://www.newhorizonscouselling.com

I offer online and face-to-face counselling for autistic adults in a calm, respectful space where you can be yourself without pressure to mask or change.

I work in a neuro-affirming way, which meansi do not consider difference something to be 'fixed' but to be embraced and respected. Sessions are led by what matters to you and move at your pace.

I adapt sessions to suit autistic ways of thinking and communicating. This can include working at your pace, honouring the need for silence, using clear and direct language, and being flexible about how we communicate. I don’t make assumptions about feelings, body awareness, or relationships, and I will always check understanding with you.

I’m mindful of sensory needs and welcome things like stimming, avoiding eye contact, or taking time to think. Adjustments are agreed together so sessions feel as comfortable and accessible as possible.

I support autistic adults with burnout, masking, anxiety, emotional overwhelm, relationships, boundaries, and life changes. You are welcome to bring as much or as little to each session as you feel comfortable with.

You’ll be met with respect, openness, and care, in a space where you don’t need to explain or justify who you are.

Aimed at: Adult , Adult sibling, Anyone with an Association to Autism, Parent or carer of under 18, Parent/carer of an adult, Parents or carers, families, adults, Partner, Students, Volunteer

Referral Sources: Yourself

Specialisms: Autism, Autism and Neurodivergent , Learning disability