Service categories: Counselling and therapies

Service URL: https://andersoncounselling.co.uk/

At Anderson Counselling & Therapy, I offer in-person sessions in Kings Hill, Kent, and online counselling across the UK. My work is shaped by both professional training and lived experience of autism and ADHD- personally and within my family- which gives me genuine insight into the realities of neurodivergent life.

I recognise that traditional therapy can sometimes feel confusing, unstructured, or invalidating for autistic clients. My approach is calm, clear, and collaborative, with a focus on creating safety, predictability, and understanding. I adapt communication, pacing, and environment to meet each person’s preferences- whether that means allowing extra processing time, reducing sensory demands, or providing more structure and guidance when helpful.

I also support clients with related challenges such as burnout, addiction, food and body image issues, trauma, and bereavement (including pet loss). My aim is to offer therapy that truly meets you where you are- without expectation to mask or fit a mould- so you can explore your experiences and build a life that feels more manageable and authentic.

Aimed at: Adult , Anyone with an Association to Autism, Businesses, Parent or carer of under 18, Parent/carer of a child, Parent/carer of a young person, Parent/carer of an adult, Parents or carers, families, adults, Partner, Professional, Volunteer

Referral Sources: Private Only, Yourself

Specialisms: Autism, Autism and Neurodivergent , Challenging behaviour, Generic

Other specialisms: ADHD, Dyslexia, Burnout, Body Image, Food & Eating Challenges, Addiction, Trauma, Grief & Loss (including pet bereavement)