Wellbeing mentor
Main information
Service categories: Counselling and therapies, Extra-curricular and leisure activities
Service URL: https://www.linkedin.com/in/helen-haddon-mk
Are you or your child feeling overwhelmed by the challenges of autism? I'm an Autism Wellbeing Mentor – a compassionate guide dedicated to helping autistic individuals and their families thrive. Through tailored one-to-one mentoring, you'll discover evidence-based mind-body techniques designed to manage stress, improve sleep, and prevent burnout. I’ve walked this path as both an individual on the spectrum and a parent to a child with profound non-speaking autism. My personal journey equips me to offer tailored strategies for managing behaviours that challenge, PICA, and effective communication methods. I've studied autism with the NAS and stay updated on the latest research to bring you effective strategies that enhance wellbeing, accessibility, and resilience.
Eligibility
Age: For people of any age
Aimed at: Adult , Anyone with an Association to Autism, children with complex needs and their parents or carers, Parent or carer of under 18, Parent/carer of a child, Parent/carer of a young person, Parent/carer of an adult, Parents or carers, families, adults
Referral Sources: Private Only, Yourself
Covers: East of England
Registrations & Approaches
Specialisms: Autism, Autism and Neurodivergent , Challenging behaviour, Learning disability
Other specialisms: Specializing in yoga and mindfulness for those with autism and ADHD, I blend mind-body therapeutic techniques with the healing power of nature.
Regulatory or professional certifications:
Professional qualification: Special Yoga
Professional qualification: Friends of Yoga
Professional membership: Association of Reflexologists