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Free exercise classes for people with disabilities

Free, inclusive, accessible fitness classes for people (aged 14+) with disabilities and/or health conditions.

About this event

Free, inclusive, accessible fitness classes for people (aged 14+) with disabilities and/or health conditions.   

To register for the free sessions, follow this link here.

Alternatively, call 07708758600 or email c.costa@rj4all.org for in-person Group training sessions or a Private 1-1 training sessions at the Centre.  

Sessions are on Mondays and Fridays with qualified Personal Trainers. 

Exercises tailored with individualised guidance. 

Group sessions are for no more than 4 people. 

 

Please note: Ignore the part that says for SE16 residents on the flyers. They are hoping to close the gap in the provision of the FREE fitness activities and spaces in SE16.

 

Check out the free exercise classes below:

Accessible Online Pilates Sessions

Accessible Gym Sessions

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