The Mix is a free and confidential support service for children and young people under 25. They help with many challenges that are faced in society today—from mental health, to money worries, from relationship break-ups to drugs, from homelessness to finding a job.
The Students Against Depression website offers advice, guidance, information and resources for those affected by low mood, depression and suicidal thinking. It also provides tips and advice for those helping others.
Anxiety UK provide self-help leaflets and information on self-help groups for those suffering with anxiety disorders.
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