Run, walk, cycle or swim 7k for the 700,000 autistic people in the UK!

7k for 700k.

Whether it’s 1k or 10k a day for World Autism Awareness Week, we're leaving it up to you to decide the distance that suits you to raise as much money as possible for autistic people and their families. You could even add an extra element to the challenge by doing it in your onesie!

It costs just £12 to take part and here is what you get: 

  • a medal
  • fundraising and training tips
  • support on social media groups
  • virtual support from us along the way!

There is no minimum fundraising target but we'll give you advice on how to raise as much as you can - all you need to do to get your medal is show us you've fundraised.

Get signed up!

Find out how to record your 7k and set up your fundraising page.

How far will you go for the 700k?

I have already recruited 5 of my colleagues to take part in this challenge with me. We all have varying levels of fitness and we like to take part in different activities, so this is an ideal challenge for us!

Caroline, WAAW team

If you have any questions then please get in contact us at