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Too Much Information

I’m autistic and the fear of unexpected changes can leave me feeling deeply distressed.

Sudden changes or breaks in my routine can trigger huge anxiety.

But by not staring or judging me, you can make an overwhelming experience feel a little easier.

Understand autism and what you can do to help.

#AutismTMI

 

 

Saskia on the train, unhappy

Everything you need to know

Film with play button

Watch the film

Our new film shows what impact unexpected changes can have.

Diversion with cones

Make a pledge

How will you make a change to reduce the overload for autistic people? Get involved and find out.

young woman standing on a train

Saskia's story

Saskia, the star of our latest TMI film, tells us about the anxiety unexpected changes can cause.

Too Much Information sensory overload illustration

Top tips

Read our top tips to help understand autism, the person, and the small changes you can make to help.

a train station worker standing with a young woman

Share your experience

We need your stories to make public transport better for autistic people. Help us take action.

Danielle with her son

Real stories

Read real life stories which explore how it feels to experience unexpected changes.

Marshall family

The campaign so far

We look back at the two years of our campaign to improve autism understanding. 

TMI report

About the campaign

84% of autistic people feel people judge them as strange. Read our report and find out about how we're trying to change that.
Autism Friendly Award

Becoming autism friendly

What can you do as a transport provider to become more autism friendly? Find out more.

Autism Helpline Number: 0808 800 4104
Last updated: 28/03/2018 12:44:00