Taking part in the Himalayas trek for the NAS was an amazing achievement and my way of helping people with autism, their families and carers. The training was demanding but it was worth it as the money I raised will help support thousands of people with autism to live their lives to full potential. This was the most incredible experience. The place, the trek and especially the people. I'll never forget any of it. Thank you! Julie, Trek the Himalaya participant
Satisfaction at completing a second marathon. Fear at knowing I think I may be hooked on them. Desire to beat this years time of 3 hours 57 minutes. But most of all, immense gratitude for all who sponsored me - I hope I've gone some way to earning your generosity. Hugh Simpson, London Marathon runner 2009
The Himalayas trek has been an unforgettable experience. I have overcome huge personal challenges with heights, thanks to fantastic team spirit and encouragement. The challenge pushed me to limits I never knew I could come close to, let alone pass. It was an amazing and fantastic experience. Emma, Trek the Himalaya participant
Being a mother of a severely autistic son, I signed up for the Sahara Trek with thoughts only for raising money. It turned out to be so much more. From start to finish the trek was very professionally organised. I feel privileged to have shared the experience with some fantastic people. The breathtaking scenery, the friendly locals and the laughter we all shared will be memories that will stay with me forever. Jenny, Trek Sahara participant
I found the whole experience fantastic, getting to meet people who have friends or relatives with the same problems and I was really proud to be running on behalf of the NAS and look forward to running and helping to raise money and awareness in future events. Hydro-Active Women's Run participant
We celebrated at home last Sunday to say thank you to a few people for their support - I wore my medal and finishers T-shirt all day, and the kids put up the banners that they made for the race. I was going to say a few words but didn't on the grounds that my emotions would get the better of me. You've turned me into a blubbering fool! Ian Phipps, London Marathon runner 2009
I wanted to repay the NAS for helping my family. It was a great way to meet other dads of children who have autism - I really enjoyed talking about the kids! I just didn't know if I could ride 190 miles in three days as a fat 42-year-old - and I can! London to Paris Bike Ride participant