ADDISS
For information and support related to ADHD.
Tel:020 8952 2800
Website: www.addiss.co.uk

Anxiety UK
For help and support with any anxiety related issue.
Helpline: 08444 775 774 (Mon- Fri, 9.30am – 5.30pm)
Email: support@anxietyuk.org.uk
Website: www.anxietyuk.org.uk

British Association for Counselling and Psychotherapy
Search online for local counsellors and psychotherapists.
Tel: 01455 883300
Website: www.bacp.co.uk 

KIDSCAPE
For information and support about bullying.
Helpline: 0845 1205 204 (Mon-Tue, 10am-8pm. Wed-Fri, 10am-4pm)
Website: www.kidscape.org.uk

Mind
For information and support around any mental health issue.
MIND info line: 0845 766 0163 (Mon-Fri, 9am-5pm)
Email: info@mind.org.uk
Website: www.mind.org.uk

The National Autistic Society
For autism information, advice and support.
Autism Helpline: 0808 800 4104 (10am-4pm, Mon-Fri)
Email: autismhelpline@nas.org.uk
Website: www.autism.org.uk
Search for local services: www.autismdirectory.org.uk
For personalised information: www.autism.org.uk/signpost

Praxis Care
Northern Ireland-based charity providing services for adults and children with mental health problems and other conditions.
Tel: 028 9023 4555
Email: info@praxiscare.org.uk
Website: www.praxisprovides.com

Royal College of Psychiatrists
A source of reliable and user-friendly information about mental health problems.
Tel: 020 7235 2351
Website: www.rcpsych.ac.uk

Samaritans
Confidential, 24-hour emotional support.
Tel: 08457 90 90 90
Email: jo@samaritans.org
Website: www.samaritans.org

SANEline
National out-of-hours (6pm-11pm) telephone helpline offering emotional support and information for people affected by mental health problems.
Tel: 0845 767 8000

Scottish Association for Mental Health
Scotland’s leading mental health charity.
Tel: 0141 568 7000
Website: www.samh.org.uk

Threshold
Not-for profit mental health agency providing services to people of all ages in Northern Ireland.
Tel: 028 9087 1313
Email: info@thresholdservices.com

Young Minds
For information and support around mental health issues in children and young people.
Young Minds parents’ helpline: 0808 802 5544 (Mon-Fri, 10am -4pm. Wed, 6pm- 8pm) 
Website: www.youngminds.org.uk

Young Scot
Information for 11-26 year olds, including mental health information and advice.
Young Scot InfoLine: 0808 801 0338
Email: infoline@youngscot.org
Website: www.youngscot.org